5 WAYS TO RAISE YOUR CONSCIOUSNESS

Connect with nature:

 Go for a walk in the forest,field of daisies, or wherever you feel like getting a connection with nature.As you learn to connect and appreciate  nature you allow your consciousness to raise up.

Get your body moving:

Exercise and dancing will raise your consciousness by promoting healthy brain wave patterns.

Simple meditation:

Do meditation for 30 minutes.It is an act that will definitely raise your consciousness and allow you to attain greater focus, discipline and develop a deeper joyous connection to life.

Connect through prayer:

The act of simply closing your eyes, folding your hands and saying a prayer will raise your level of consciousness.

Make others laugh :

Being funny and making others laugh is a great way to ease stress and create a more positive outlook in life for yourself and others.

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Author: vedvyash

Writing is something that helped me discover the creativity and the expressionism that was hidden under the deep layers of my soul. And me!

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